Salmon Recipe

How to cook the perfect Salmon

Beginner's Guide to Cooking Salmon

Salmon is a delicious and healthy fish that is packed with protein, omega-3 fatty acids, and other essential nutrients. It is a versatile fish that can be cooked in many different ways, but one of the simplest and most delicious ways to cook salmon is to pan-fry it.

Ingredients

* 1 pound salmon fillet, skin-on * 1 tablespoon olive oil * 1/2 teaspoon salt * 1/4 teaspoon black pepper

Instructions

1. Preheat a large skillet over medium-high heat. 2. Add the olive oil to the skillet and swirl to coat. 3. Season the salmon fillet with salt and pepper. 4. Place the salmon fillet in the skillet, skin-side down. 5. Cook for 3-4 minutes per side, or until the salmon is cooked through. 6. Remove the salmon from the skillet and serve immediately.

Tips

* To check if the salmon is cooked through, insert a fork into the thickest part of the fish. If the fish flakes easily, it is cooked through. * If you don't have a large skillet, you can cook the salmon in a nonstick skillet. * You can also cook salmon in the oven. Preheat the oven to 400 degrees Fahrenheit and cook the salmon for 10-12 minutes, or until the salmon is cooked through. * Salmon is a versatile fish that can be served with a variety of sides. Some popular sides for salmon include roasted vegetables, mashed potatoes, or rice.

Additional Information

Salmon is a healthy and delicious fish that is a good source of protein, omega-3 fatty acids, and other essential nutrients. It is a versatile fish that can be cooked in many different ways, but pan-frying is one of the simplest and most delicious ways to cook salmon. Here are some additional tips for cooking salmon: * If you are using frozen salmon, thaw it in the refrigerator overnight before cooking. * Salmon is a delicate fish, so be careful not to overcook it. * Salmon is cooked through when it flakes easily with a fork. * Salmon can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or rice.